Whether you’re just beginning or have walked this path before, these classes are an invitation to move with intention, to learn through presence, and to discover the flow beneath the form.

A Space for Stillness. A Circle of Practice.

Classes are kept intentionally small to allow each person room to grow, listen, and connect with their own rhythm.

If something in you is ready, ready to move, to slow down, to feel a little more alive; the door is open.

“There are no mistakes; only the journey.”